Colorado Springs Healing Hike & Cleanser Crafting

Join us for a fun, relaxing hike  in the beautiful North Cheyenne Canyon Park. The 7 bridges trail runs along North Cheyenne Creek and has a beautiful lush forest. We are a part of nature. When we calm the mind and come into the body this helps us release stress and reset our nervous system. We will gather and mindfully walk into the woods, put our feet in the river, and spend time exploring nature around us. Then, we will settle into a spot to do some breathwork, meditation, and journaling. Celina will facilitate teaching how to connect and ground in nature. 

Then to conclude the event, we will be crafting a very special cleansing spray called River Bend. Celina will guide you in making this powerful cleansing mist. If you’ve been feeling stagnant, uninspired or unmotivated, this mist is for you! Together, we will collect the flowing wild river water, strain it and add essential oils and crystal chips that embody the energy of what you want your signature spray to hold. Feel the power of the flowing river energy, as it inspires you to get back into the natural flow of your life!

This event includes materials to craft your spray. You will need to BYO journal if you would like to journal, or you could write notes on your phone!